Breathing is so natural, automatic and ever-present that we do not notice its tides and moods or it's enormous effects on our energy, perception and judgements. Which nostril has a predominant flow has an effect on brain functions, thoughts, emotions, sense of identity.

We run and run, to pay taxes, life is a burden => no senses, no feelings. The frenetic gogogo without real controll...

Lies and games will come 10 times stronger = subconsciousness and thoughts will catch you => mental intrigues and self-defeating pattering

Every morning, clean your mind 

as an act of self-respect, a duty to your consciousness

Instead of training your mind and using it's power, you have become a slave of your mind... you cannot reach the neutral mind as you are reactive, you act as a beast (instinctive, impulsive, you never know what is right or wrong. You lack the clarity and the certainity of the soul.

Intelligent, educated, skilled person, but without committed language of consciousness => just idiot that lies and manipulates => no personality, no psyche, no projection = limitations, no trust and reliance, no confidence. Speak directly from the heart with all parts of your mind. In 100 years you should still approuve your statements with full awareness of other persons, roles and obligations

It takes the same energy and you must direct your mind anyway. Thiev or saint, it takes the same amount of meditation. 

It's only a question of time, 

the saint is a long-term project 

while the ego reacts more to immediate impressions, enjoys entanglements, struggles for controll, pushes the intensity of drama (pleasant or painful), an automatic distraction from the long run

The mind is given to you to understand the entire creation, creativity of GOD

If there is no relationship => no guidance => the ego takes over => disaster

you have got to deliver it throught time

If you are empty inside (no wisdom) => you can't provide according to your projection

=> your ego takes over and plays games (excuses, Schuldzuweisungen)

Your words affect your mind - your mental facets affect your words

be clean and clear

Tattvas:

EARTH	animal	act on necessity, impulse, instinct, sensitivity
WATER	animal - human	direct, focused, robotic, habit	GOD = master
FIRE	human	feelings, emotions, thought, fantasies, hesitation, mental corruption, no clarity, lost innocence	GOD = compagnion
AIR	angel	kind, compassionate, helpful, true	GOD = I
ETHER	soul	peaceful in action and in rest, act in the Will

But you act like "earthworm". Your habit is to doubt and question everything, you missuse the mind!

Your mind has qualities and projections that support and reflect in your behaviour, personnality and character.

The Tattvas engage in 3 kinds of behaviour => your attitude and altitude

tamasic mind : stupid, angry, dull, confused

rajasic mind : demanding, royal, positiv and activ

sattvic mind : angelic, peaceful, graceful, honor and discipline

To have a strong body and a unified personality, we have to maintain a special balance in the tatvas with the mind. 

Ether gives you space to exist, air gives movement of space, thought and prana, fire heats space to function and digest, water carries the flow of impressions and emotions and earth is the basic structure.

The burn-out of healers and helpers is due to the mind that gets involved in the other (take his/her vibrations) = tattvas intermingle; stay connected to higher consciousness. The mind plays un important role in balance and distribution of energy and tattvas (when/what to eat, exercice, sleep,...) An unique role that manages your destiny and dignity. A balanced and refined mind serves the soul and the consciousness and mixes the tattvas to give you dignity and divinity.

Desire to be good that makes us human. A balanced mind gives consolidated dignity that penetrates every action and word

Cycle of consciousness: 7 years