Guru Rattana



   Bonjour Silke

Ici est ton Espace Perso

Relax and Renew - Relaxer et rénover >>>>>>>>>

 

  Relax and Renew - Relaxer et rénover  
 
The Yoga of Fullfillment

 
     
  Sexuality and Spirituality  
 
Wake Up Series
15 Minutes Morning Set
Sexuality and Spirituality
Sexual Nerve Strength
For Sex Nerve
Kriya for the instinctual Self
Raise Kundalini in quick order 1
Kundalini Set 2
Kundalini Set 3
Kundalini Set 4
to raise Kundalini 5
Meditative Kundalini Set 6
Kundalini Kriya 7
Sex energy transformation
Guraka Kriya
Potency & Potentiality
Stimulation Kundalini & Male potency
Killer Potency Exercice Set
Potency & Male energy for converting semen to ojas
Kriya to Levitate
Kopri Kriya for the brain
for Head Centers
Pituitary Gland Set 1
Pituitary Set 2
Pituitary Set 3
Pituitary Set 4
Pineal Gland Kriya
Bridge Series (Power to the heart)
Develop occult powers
Exercice of Lord Krishna
Elimination & circulation Kriya
Basic Human Capacity Workout
Preparation for Meditation
Beauty Series
Cheranda Samhita - head set
For the skin
To avoid aging and grey hair
Womens daily exercices for beauty, radience and grace
Pelvic balance, energy and potency
Young and beautiful in 3 minutes
Keeping the body beautiful
Thyroide and throat center
Neck series
Thyroïde kriya
Neck and thyroide
Thyroide / Parathyroide
Siam Kriya for thyroid and parathyroide
Aerobic Set to do at home
Weight control
Pranayama for control of metabolisme
Kundalini Meditation for beauty and relaxation
Chatachya Kriya
Meditation to become young / powerful and special (and to sleep)
ONG meditation for power, beauty and youth
Meditation to make one younger and stop the cycle of decay
Meditation for reversal of age
Kriya to stop aging
Meditation for Longivity
Thyroide / Paratiroide Meditation
Mantra: Jap for throat center
Meditation to develop Vach siddhi
Sitali Pranayam
For Self-regeneration
Rejuvenation meditation
Pranayama to balance mental energy and increase magnetic radiance
Venus Kriya Life Nerve Stretch
Shiva - Shakti Pose
Venus Lotus
Life-current kriya
Sending Prana
Touching finger tips
Tantric Venus Kriya
Venus triangle for anger or ending an argument
Pushing Palms
Venus Back Rolls
Kundalini Class for partners and groups
Power for partners or groups
Transfer pranic energy
Kirtan Kriya (tantra)
Spinning the kundalini energy Laya Yoga 6
Mahan or Linked Jap
Sat Kriya
Morning Call
Laya Yoga Meditation 1
Laya Yoga 3 - Venus Yoga Meditation for Anahata, Heart Chakra
Laya Yoga 5
Meditation in Hero pose
To raise Kundalini and bliss out Laya Yoga 7
Laya Yoga Meditation on stillness and projection
Sex meditation
Laya Yoga on Ecstacy
Mother principle meditation
Mother Power
Homeh Bandhana Kriya
Meditation for guidance
Meditation for the central nervous system
Energy and relaxation for nerves
Breathing to change nostril at will
Pet Ardaas Meditation
Doi Shabd Meditation - acceleration spiritual growth
For psychic development
Elevation of consciousness Meditation Sahaj yoga
Ad Nad Kriya
Transcendental Meditation Maha Shakti Chalna Indra Mudra
Mars Transcendental Meditation
Meditation to lighten the body
Power and projection  Trishoul Kriya to stirr up Kundalini power over life
First Shakti Mantra
Meditation to change an imperfectal natal chart
Full Moon guided meditation for cosmic projection to experience the expandend self
Meditation with rare secret cremation mantra
Secret, sacred, ancient egyptian teaching for supernatural powers
Tattva Siddhi Kriya
Kumbag Vapa
For healing power in the hands
Guruda Mudra for Self indification
Exercices and breathing to clear the chakras
Meditation facilitators
Sexual Energy & Potency
Beauty Youth Rejuvenation
Thyroide & Throat Center Additional
Head Centers




 
     
  Transition to a Heart-Centered World  
 
Warm-up Exercise Set
Wake-up Series
Guru Rattana's Complete Warm_up and preparation for meditation
Navel Adjustment Kriya
Abdominal Strength Tone & Fitness
Sun energy
Nabhi Kriya
Guru Rattana's Strengthening the Navel Center & Digestion - enhancing creative energy set
Exercices for the navel center
Sat Kriya
Release the Navel Energy
Prana-Apana Balance
A set to Balance Prana & Apana and energize the Aura

Exercice for Navel Point Strength (Stairs)
Short Set to balance Prana & Apana
Kriya for physical and mental vitality
The navel center & elimination
Pranayama Series
Aerobic set to do at home
Heart opener
Heart Connection

Heart and Soul

Exercice Set for Balancing Head and Heart 1er Body
Bridge Series: Power to the heart
Heart's Delight

Heart of Gold

Kundalini Set for the Heart
Guru Rattana's Set for Strengthening Circulation, the Heart & Immune System
To clean Lymphatics & adjust lower back
Cleansing the Lymph glands & energy Balancing
Balancing the depository system - for thymus and immune system
For  immunity
Thymus & Immunity Set
Thymus & Immunity and cellular Oxidation
Alligator Set for the 3rd Lotus (Navel) & Glands
Popcorn Set
Fish Fry Kriya
Kriya for disease resistance
Kriya to Balance & recharge the nervous & immune system
Disease Resistance &  heart helper
Exercise Set for Lungs and bloodstream
Serabandanda Kriya for curing any disease
Relaxation Series to remove negativity & tension
To remove negativity
Removing tension & negativity
For negativity
Electro magnetic field and aura perception

Guru Rattana's Quick Aura Fixers
Meditation to make one younger & stop the cycle of decay
Meditation for reversal of age
Electro-magnetic Field Set 2

Strengthening the aura
Exercise set for electromagnetic frequency
Magnetic field & heart center
To balance circumvent force and recharge divine shell
Auric balance & nerve strength
Preparatiory exercises for lungs, magnetic field, and deep meditation
Opportunity and green energy set
Doux :
Dynamique:
Meditation facilitators
Silent Mul Mantra Meditation
Laya Yoga 2 Conch Kriya
Laya Yoga 4
Laya Yoga 8
Mars meditation for the heart
Breathing to change nostrils at will & alter mental states
Primal Power
Pranic Meditation
Maha Shakti Pranayam (whistle Kriya)
Mental Levitation
Breath purification & navel energy
Raja Yoga Meditation for Tapa
Heart Shield Meditation
Instant Heart Chakra Opener
Increase courage and bring kindness to the expressions
Guarantee a happy day, builds capacity, sensivity and strength of heart
Meditation for the heart and lymph system
Harmonize with the magnetic field of the Earth and to experience peace and joy
Meditation of Prana to make you younger and eliminate all disease
Meditation fofr Radiance and reversal of age
Lotus Kriya, Meditation of creation, to cross all adverities
Triple Personality Meditation
Yoga Extension Meditation
Laya Yoga - Trea Kriya
Deep Meditation to Open Heart Center
Projection & protection from the heart
Kriya to adjust Magnetic Field
Smiling Buddha Kriya - opening the heart to Christ Consciousness
A splendid experience
Dr Feelgood - for ecstasy & protection
Chatachya Kriya
Happiness in Circle of 8
Meditation to heal, console and wash away all negativity
Praan Adhaar Kriya to block negativity
Last meditation think right, act right, see right
Hari Shabad Meditation
Ong for Negativity and tension
Chaipad Gaitri (Varchic Siddhi)
Meditation on the Divine Mother (Mind curing - fulfills desires)
Meditation for Intuition and opportunity
Prosperity Meditation
Meditation for Bringing Prosperity Goodwill & Projection
Meditation for Abundance
Meditation to Open Up Opportunities
Healing for others - powerful enough to levitate
Meditation for Gurprasad
Breath meditation to strengthen the Mind & the immune system
Healing circle
Ra Ma Da Sa Healing Chant
Healing for Self
Yoga Karma Kriya Meditation for Lymphs, breast Cancer, Heart attack, money and indecision
Blue Light Cleansing Meditation
Sitali Pranayam
For Self-Regeneration
Mantra Extension Yoga (sufi)
Maha Gyan Agni Kriya
Pran Siti Kriya
Magic Mantra Meditation
Tattva Siddhi Kriya
Law of Light Meditation Rishi Haring
Super transcendental Meditation to develop trust
The Healthy, happy, holy breath
The cosmic teddy bear




 
     

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