Kundalini Yoga
Le yoga de la lumière
Sat Nam - Identité Vérité
| |
| |
| |
| |
| |
| |
| |
| |
| |
Sadhana Guidelines
STRENGTHENING THE AURA >>>>>>>>>
| STRENGTHENING THE AURA | ||
COMMENTS;
This is a great kriya for keeping disease away and developing your aura. The time can be built up to 7 1/2 minutes for each side in Exercise 1, and 15 minutes each for Exercises 2 and 3. That will create a tremendous sweat. lt will rid almost any digestive problem. It gives strength to the arms and it extends the power of protection and projection in the personality.
| ||